WARNING: These are the Track & Field Drills Elite
Coaches Don't Want You To Know!
"Don't Even Think About Going To Your
Next Track & Field Practice Until You Read
Coach Mitch McCann
If you're a track & field
coach who wants to create fun, innovative practices that will
engage your athletes, reduce coaching stress, and WIN more meets
(without spending hours of your time doing "practice prep"), then
this could be the most important letter you ever read.
Here's how it all
After years of competing in
the 200M and Triple Jump in high school and college, I finally hung
up my spikes and took my spot on the sidelines coaching the local
varsity squad. Soon after my coaching career began, I found
myself bombarded with questions from fellow
They'd catch a quick glance
at my unique practices and want to learn more.
Soon, I began running
clinics for local coaches, sharing my favorite drills, practice
plans and coaching strategies I'd picked up during my 15+
years as an athlete and coach.
Simply put- I know what
works and what doesn't.
During one of my clinics, a
guy encouraged me to write a book detailing out a season's worth of
practice plans so that he "wouldn't have to think" in his volunteer
coaching position for his son's team. I liked the
After a year in the
making, "Track & Field Drills and Practice Plans" is now
available exclusively on the Internet. This limited time
50 "Clipboard Ready" Practice Plans
Customized By Event and Ready for Instant Use!
While I can't promise that
you won't have to think, I can promise that my Track & Field
Drills and Practice Plans will take the stress out of your coaching
I've done it all, you just
minute-by-minute Track & Field coaching practice plans,
customized by event for Sprinting, Hurdles, Long Distance,
Discus, Javelin, Pole Vault, Shotput, High Jump, Long
Jump, and Triple Jump. I design the practice... you focus on
your team's individual needs!|
120+ unique, fun, and EFFECTIVE
Track & Field drills explained with step by step
instructions. I GUARANTEE you will
find dozens you didn't know.
Jam packed with
Sprinting drills, including:
Get out of the practice
rut! Players like variety. There is life
after pushups, situps, and laps around the
Over a dozen
laser-targeted drills designed just for your Hurdlers,
Ghost Hurdles (my
Stand out from other
coaches. Your professionalism persona will skyrocket (even if
this is all new to you!).|
Coaching Tips for each
drill to meet the
individual needs of each athlete.|
Printable practice plans for
each event - clipboard ready. Just distribute the daily plan
to each group and you're ready to go... all the fun of coaching
without the hassle! |
How to avoid the biggest mistake
new coaches make. Don't embarass yourself by making
this classic blunder!|
Long and Middle
Distance Running Drills built right into the Practice
Mental Fatigue Drill (use with
The KEY to getting
players motivated to put in FULL EFFORT for each and every
Unique, innovative drills that
will add FUN into your practices (here's a hint... one of them uses
into your practices with rigorous prep drills for
Discus. You'll learn:
Drills that will give your athletes the competitive edge,
Think of the time
you'll save.....I've done all the planning, you show up and have
fun with your team!|
The 12 Javelin Drills EVERY Track
coach should know, including:
Closest To The
"no-brainer" (yet usually overlooked) way to increase the height of your Pole
Vaults and improve bar clearance. PLUS,
over a dozen time-tested pole vault drills,
Drag and Hook
EXACT, step by step
instructions for 6 different pre-planned High Jump Workouts,
Head The Ball
3 or 6 Stride
Three absolutely essential tips for explosive
Jumping. Local and state records will be shattered
when you discover the secrets behind:
Cone Hop and Bound
Approach and Thrust
Chock full of proven Long Jump
Drills guaranteed to maximize your team's performance,
Here's what other coaches are saying...
"A Solid Foundation To Begin Training The Team!"
I recently purchased the Track Practice Plans book and it has proven a valuable resource. As a first year sprinter/hurdler coach, I really needed some help!
I had already purchased some materials for sprinter training but I felt I was totally lost when it came to hurdler training. The book has proven to be a valuable resource. The content regarding hurdlers has formed the foundation for my plans in that area and the sprinter materials have supplemented what I already had.
As I look toward the future and the potential of being a 'head' coach someday. I will certainly rely more heavily on the other content in the book. Being a former middle distance runner, I can say the distance running plans in the book are also quite good and practical.
Mitch, this book will be especially helpful to the first year high school coach. This person has so much going on administratively and planning wise that it is almost impossible to find time to put together meaningful workouts.
Your book takes care of the issue and provides a solid foundation to begin training the team.
Weddington High School Warriors
Matthews, North Carolina
"Worth Every Cent...
And A Bargain At That!"
I read through all the workout and practice plans and use them as a guide to how I set up my practices.
I have coached runners for most of my years of coaching prior to becoming head coach, so my favorite portion of the book were the sections on Shot put & Discus. This has enabled me to offer workouts that improve the performance of my athletes in these events.
In a small school sports program this is indispensable as we are limited as to the selection of the athlete that we have for each event and all athletes must perform in events that they are not optimally built for and this allows us to compete with larger schools and do well.
I am very pleased with the information and it has made my coaching experience more efficient allowing me to concentrate on the athletes and less on designing a practice for each day.
Thank you very much for the book, it is worth every cent that you charge for it, and it is a bargain at that.
Duane L. Simpson
Curlew High School Cougars
2011 League & District Champions
You'll have a virtual
encyclopedia of Track & Field know-how that is designed
specifically for coaches. And its organized into fully
searchable chapters, so you'll actually use it over and
And what's really exciting
You Can Be Reading It
90 Seconds From Now!
Coaches who attend my
clinic pay up to $150 to get just a portion of this
knowledge. As a special introductory Internet Offer, you can
get the complete reference for just $47.77. That's a savings of
And what's really exciting
is that Track & Field Drills and Practice Plans is a
downloadable ebook. Just place your secure order, and you'll
have instant access to it. No waiting for the mailman to show
up. No shipping and handling fee. That's an additional
$6.00 saving right there.
$47.77 is peanuts compared
to the results you'll achieve. Click here now to place your secure
There's something else I'd
love to offer you...
purchase by midnight
tonight, , you can get these 2 limited edition bonuses,
valued at $134 for absolutely no
Special Bonus #1
"Track & Field Selection
• Learn the closely guarded secrets of my
Matrix, a scientific approach to evaluating your pool of
talent and choosing which athletes should compete in which
• 10 expert-designed standardized
tests for speed, stride, power, co-ordination, strength,
aerobic capacity and more!
• The 5 essential skills a shotput competitor
MUST possess (#5 may surprise you!)
• Why "body
morphology" could be the most important factor in event
• The "Real Reason" why
Coachability could be the most important factor of
Special Bonus #2
part of this Internet Introductory Offer, you'll get access to unlimited "Track
& Field Drills and Practice Plans" updates.
That's right, all updated
versions, additional features, bonuses, etc. will be sent right to
your inbox. FREE!
You'll have the latest
information before anyone
You can be downloading the ebook in just 90
now to place your secure order with
And it keeps getting
better. I'm so confident you're going to love the book, I'm
giving you this outrageous guarantee:
MONEY BACK GUARANTEE
If you aren't completely satisfied
with the drills & practice plans in my book
You'll get a 100%
No Hassle Refund!
But the entire book (plus
all the bonuses) are yours to keep no matter
There are no if's, and's,
or but's about it!
If "Track & Field
Drills and Practice Plans" doesn't improve your team 100%, just
send me an email and I'll give you a complete refund.
And You Can Still Keep The Book For
That's about as fair as it
gets. Click here to order now! You have absolutely
no risk whatsoever!
There are no questions
asked, no "wiggle clauses" and no funny business.
Either you love it or you get
a refund and keep everything for free.
Wouldn't it be great if
everything came with this kind of guarantee?
With my "No-Hassle"
guarantee, you have absolutely nothing to risk... and everything to
gain! Click here to order securely now!
I know you'll be overjoyed
with "Track & Field Drills and Practice Plans". And I
know you'll be thrilled when the medals start rolling
Wishing you success in the
years to come.
P.S. The Internet
Introductory low price of only $47.77 is part of a market test I'm
conducting. The books have previously sold for $109 offline
at national clinics. Once I've completed my market test, I'll
be putting the price back to normal levels. Click here to save $60
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